Jeffrey has a skinny fat physique that's the worst kind of body that you could possibly have. Adonis takes him to the gym with a special...

Jeffery Vs Adonis Adonis takes control of Jeffy's computer and puts on videos of inspirational men. Jeffrey starts doing push-ups in...

Anyone who actively goes to the gym takes their training sessions really seriously, but yet so many neglect the recovery period. Training...

You don't have anything to do, but you can meditate, go for jogs, and buy a new video game. You will experience more joy in total if you...

Jeffrey, don't you realize that listening to degenerate music is bad for you? Adonis, who understands that young Jeffrey will not give up...

You should save a minimum of three to six months of what you can live on if you go bankrupt so you will know how much money you can...

When you think of the words humble and genuine, you might think of a king sitting on his throne, but when you think of the words...

The first part of the routine that will make you successful is to understand the importance of your morning routine. The very important...

Jeffrey is frying his dopamine receptors while he waits for a game of League to start. Adonis sees young Jeffrey in his hyp stimulated...

Jeffrey is struggling to get his girlfriend to text him back, hasn't done his work and is still broke. Adonis, a man from a different...

Jeffrey is watching a self-improvement video on Youtube and realizes that he has been doing this all wrong. Adonis takes Jeffrey through...

Jeffrey is going to double text Jessica again, but Adonis grabs his phone and does the unthinkable, attracting Jeffrey's phone to a puny...

Jeffrey is procrastinating once again, but Adonis is outworking everyone and leaves any man who wants to compete with him in the dust. In...

Adonis takes Young Jeffrey by the hands and teaches him the skills of an entrepreneur. Young Jeffrey is 17 years old and is playing a...

Jeffrey doesn't believe that working hard will get him to success, but Adonis realized the truth when he was younger and started working...

You've probably watched countless videos on how to look better but most of those videos are heavily tailored towards white men with...

The flow state is your competitive Advantage. Minimize flow blockers by going around every room of your house and telling every family...

Jeffrey is panicking because his teacher mentioned his homework and is collecting everyone's homework one at a time. Adonis sees the...

Jeffrey is about to tell another self-deprecating joke when Adonis pulls him aside in private and shows him how his friends really talk...

Jeffrey locks his door and starts scrolling on TikTok, but Adonis bursts into his room and pulls his pants back up, forcing Jeffrey to...